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EFC Family

Owner, Chiropractor

Dr. Ian Shaw | Chiropractor

Being an outdoor loving, movement enthusiast, a series of knee surgeries gave Dr. Ian the empathy and perspective on the important self care, and maintaining the ability to do the things we love, to stay happy and healthy. He appreciates how quickly life, injuries, work and/or stress can take over our health, comfort, confidence and happiness. 

​Pulling on his Chiropractic knowledge and 14+ years of experience as a personal trainer and a wellness coach, Dr. Ian emphasizes self care strategies to empower his clients to support their bodies at home. He strives to help people connect to their own bodies, and loves to hear their stories of how they become more capable and get more joy from their lives. 

​On the Chiropractic table he aims to ease the tension stored in your body. Whether it is through manual adjustments, drop table, craniosacral work, breath work, soft tissue work or stretching, he will help you unwind the stress that manifests from your life experiences. 

Outside the Office you’ll find Ian adventuring with his dogs on the trail, in their canoe or at the crag rock climbing. On the slower side you can easily entice him into playing hours of board games, you can find him lost in a fantasy novel or in his garden, or cooking up something healthy in the kitchen vibing out to music of all genres.

Book your initial consultation today to experience Ian's inspirational energy and knowledge for proactive health. 

Cora Fuller, LMT

Massage Therapist

Cora Fuller | Massage Therapist

With 8+ years of experience, Cora aims to create a nurturing environment to explore pain patterns that lie deep within the fascia. She uses a long fluid Esalen style to help relieve chronic tension while activating the body’s parasympathetic nervous system. Her goal is for you to feel grounded, lighter, and be able to experience life to its full potential.

Cora is available on Tuesdays and Thursdays from 4:30-8pm at EFC. Text (828)222-3953 to schedule.

Irene Ross-Piazza

Medical Qigong

Irene Rosa-Piazza | Medical Qi Gong

Irene Ross-Piazza began her healing journey as a child over 30 years ago with intuitive sight and healing touch. She discovered Reiki with her partner at 18 years of age. Her parents misunderstood Reiki and instead encouraged her to complete her university studies. In tandem with her path in learning Reiki, Seichem-Seikim, Esoteric Alchemy, Taoist Alchemy, Chen Style Silk-Reeling Spiral Power Qigong, she also earned a degree in Accountancy with a minor in Economics, became a Certified Public Accountant and owned & operated her own CPA firm for several years in Asheville. She is currently certified as a Medical Qigong Practitioner and is studying to become a Doctor of Medical Qigong.

Hop onto her website to schedule! Harmony Qi-Gong

What is Medical Qi-Gong? 

Medical Qigong ("chee-gong") is an ancient pillar of Traditional Chinese Medicine. It focuses on addressing the root cause of disease. It does so by balancing, strengthening and regulating Qi ("chee"), the bio-electromagnetic energy that pervades all living things. Similar to other invisible forces, such as wind or gravity or magnetism, Qi is powerful and can be felt, but is not commonly seen. It is translated as “life force” and/or “vital energy” and is what makes us feel healthy and alive.

Grace Wilson,
DACM, L.Ac, Dipl. OM

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Acupuncture & Plant Medicine

After completing her Bachelor of Science in Ecology at UNC Asheville, Grace began her studies in Chinese Medicine. In 2022 She graduated with Master’s (MAOM) and Doctoral (DACM) degrees from Daoist Traditions College of Chinese Medical Arts. While attending the four-year program, she studied with 88th generation Daoist Priest Jeffrey Yuen. Her education is largely centered in classical Chinese Medicine, steeped in Daoist philosophy, Five Element Theory, herbal medicine, and integrative treatment strategies.

Her approach to acupuncture is thoughtfully gentle and is often accompanied by herbal and food therapies as well as wellness suggestions. She is inspired by the abundant native medicinal plants of Appalachia and incorporates them in conjunction with Chinese herbal medicine with her patients. Her areas of special interest include: anxiety, depression, PTSD, hormonal imbalances, sinus relief, and pediatric care. 

In addition to her acupuncture practice, Grace is most fulfilled by creating art, wild-crafting, playing with her animals, and spending time on the river.  She is grateful for the opportunity to expand accessibility to alternative healthcare options and for the support of her community. 

Laura Wimsett

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Office Manager

We are thrilled to have Laura at our practice! As our Office Manager she will be helping to improve your client experience and helping Dr. Ian to focus more of his time on your care. Laura will be here to assist with scheduling, checking you in and out and upping our social media game.

Laura has lived in Asheville for 20 years and is married to Keith, the owner of Inspire Personal Fitness just up the block! She is a caring parent to her two step-daughters, and they live in North Asheville. She loves helping people, knocking out tasks and organization.  In her off time she enjoys resale shopping, spending time with friends, and going for walks with her husband.  She also enjoys doing social media for Weaverville's The Cottage Door consignment shop. 

Community Partners

We are grateful to be a part of such an empowered community.

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Asheville Community Yoga

Asheville Community Yoga is a 501(c)3 nonprofit organization committed to making a healthy lifestyle accessible to all.

Our vision is to offer a space for individuals to flourish and for community members to connect. We offer services that promote a mind-body-spirit connection such as donation-based movement & meditation classes with mats and props supplied at no charge, trainings & workshops with financial aid, and affordable pre-loved clothing.

https://ashevillecommunityyoga.org/

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Lil' Rascals Dog Training
Lil' Rascals Dog Training is a Fear Free private training school exclusively for reactive, anxious, or aggressive dogs and their equally anxious pet parents. Through utilization of modern and humane training techniques, compassion coaching, and a highly personalized approach, we aim to transform these challenges into profound opportunities for personal growth and healing for both humans and dogs.

https://www.lilrascalstraining.com/

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Asheville Print Shop
We are Asheville's One Stop Print Shop! We have been in the business for 10+ years and love printing for our fellow local companies. As a proud West Asheville company, we love that we can help other businesses thrive! Let us help you bring your print dreams to life!
https://ashevillescreenprinting.com/

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PURE FIRE FOODS
Handcrafted apple cider vinegar based medicinal tonics. Crafted with 22 organic ingredients including 7 medicinal mushroom extracts. Always organic, NON GMO, vegan and gluten free. Great for boosting and supporting your immune system. Every bottle produced
has had the words I love you and thank you whispered into it before capping and sealing it. A
true product from the heart. When you open a bottle, listen carefully and you can hear and feel
the love. Food is medicine
.
https://www.purefiretonic.com/

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